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Living in the Moment

10/16/2024

 
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This was an article published in Levenkunst journal which is no longer supporting its online articles on my website server. 

In truth, moment by moment, we are confronted with the unknown. None of us knows what the next moment will bring. According to Buddhist psychology, with the arising of each moment we find ourselves momentarily uncertain and apprehensive, but these gaps are beneath our radar. Ego deflects attention away from this gap of uncertainty and ambiguity by provoking us to make a familiar gesture.   

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The Call to Adventure

5/16/2020

 
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The motivation to embark on a spiritual path comes from the uncompromising experience of dissatisfaction. Plodding along day after day we might suddenly realize that we've been on a plateau without having experienced anything new, fresh, eventful, or uplifting for a very long time. There’s no longer a song in our heart, yet we feel compelled to keep the beat going, dutifully walking the tried and true way of many yesterdays, until one day when we can no longer postpone the urgent need to cut the rope and be free.

The spiritual passage begins with questioning some of our cherished assumptions about who we are and whether the life we have chosen for ourselves has been a conscious choice. By considering these questions we retreat from the world into our own depths where great challenges wait for us. ​

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  Copyright 2024 Ira Rechtshaffer Ph.D.
  • Home
  • About
  • Workshops/Classes
    • The Spiritual Dimension Aging [In person group]
    • Mindfulness-Awareness Group
    • The Five Elements or Wisdom Energies Seminar
    • Mindful Aging Seminar
  • Psychotherapy
  • Books & Articles
  • Blog
  • Contact